How to Be Highly Sensitive and Empowered
A Revolutionary Healing Guide for Empaths
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 51,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Kelly Burke
-
De:
-
Jane Novak
Sobre este áudio
A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.
Have you been told you are “too sensitive” or “overly emotional”? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed.
Sensitivity is a strength. How to Be Highly Sensitive and Empowered offers a healing roadmap, from step one, "master energy awareness", to step seven, "activate and share your gift". Tools include breathing exercises, powerful visualizations, inner voice journaling, and how to create "transition breaks" to overcome energy drains. How to Be Highly Sensitive and Empowered outlines:
- How empaths differ from highly sensitive people, and how to reframe your emotional energy as deep wisdom.
- Ways to effectively set boundaries, with examples from Jane Novak's coaching programme, to find peace in a challenging world.
- A practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world.
This audiobook helps empaths move from being in a state of turmoil to becoming comfortable in their skin, and feel more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity, and love.
©2022 Jane Novak (P)2022 Watkins Publishing