Amostra
  • How to Leave a Narcissist for Good

  • Moving on from Abusive and Toxic Relationships
  • De: Dr Sarah Davies
  • Narrado por: Fiona Boylan
  • Duração: 8 horas e 24 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

How to Leave a Narcissist for Good

De: Dr Sarah Davies
Narrado por: Fiona Boylan
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 123,99

Compre agora por R$ 123,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

You cannot change a narcissist.

But you can change how you deal with one.

In How to Leave A Narcissist For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:

- Understand narcissism and identify narcissistic abuse

- Recognise negative patterns and break the cycle of abuse

- Restore focus to yourself and repair the damage to your self-esteem

- Address any resulting trauma and manage emotional overwhelm or distress

- Learn and develop healthy boundaries and communication skills

- Master self-care and compassion

With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist For Good will help you turn your back on narcissists and look forward to future loving relationships.

How to Leave A Narcissist For Good was previously published as Never Again. This is a new and updated edition.

©2023 Sarah Davies (P)2023 Profile Books Ltd

O que os ouvintes dizem sobre How to Leave a Narcissist for Good

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.