Amostra
  • How to Look Young

  • And Be More Grateful, Grounded and Gorgeous
  • De: Francesca Hepton
  • Narrado por: Lane Cannon
  • Duração: 1 hora e 52 minutos

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How to Look Young

De: Francesca Hepton
Narrado por: Lane Cannon
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

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Sinopse

The magic formula for looking great: five-elements diet plus unblocking plus internal compass.

Angelina walks you through the magic formula as dictated by nature; all you have to do is follow, and you can say good-bye to those furrows between your brows.

Sound too good to be true?

With tried-and-tested methodology based on hundreds of years of research and practice, this guide pulls on all the powers of traditional Chinese medicine, yogic beliefs and practices, Ayurvedic theories, and our own natural healing powers.

The magic formula targets the glabella lines between your eyebrows through a specific diet, routine, and steps for a natural face-lift.

The diets and tips specifically target organs and ailments directly affecting certain areas of our face and our posture.

Mindful menus based on the five-element doctrine combined with attitude management and stretches and exercises to uplift your posture and appearance.

It's not a crime to look your best: This regime will boost your self-esteem, improve your overall well-being, and increase your productivity, making you more grateful for what you have and who you are, more grounded in your present self, and definitely more gorgeous as you radiate a more natural, youthful look.

Free: three weekly meal planners and a 20-minute detox routine.

©2018 Francesca Hepton (P)2018 Francesca Hepton

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