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How to Stop Giving Yourself Away
- Stop People-Pleasing & Doubting. Friendly Guide to Dealing with Toxic Relationships & Gaslighting. Start Living, Healing & Becoming the Best Version of Yourself
- Narrado por: Sally Orr Ewing
- Duração: 3 horas e 8 minutos
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Sinopse
Reclaim your power and become unstoppable!
Do you often feel like everything is your fault?
Are you always giving yourself away in the form of time, money, and energy?
Are you constantly seeking praise from others or else you fear something bad will happen?
Then this book is for you.
You feel like you are weak and, in the process, it’s leaving you feeling completely drained, anxious and uncertain in your everyday life.
By taking a deep breath, and stepping back, you can stop the rollercoaster of emotions you are on.
How to Stop Giving Yourself Away is a big part of your solution.
Includes:
- People-pleasing: Understand why you do it and how to stop it in its tracks and that means stop caring about what others think of you and enjoy a clear head and feeling free!
- Self-gaslighting: Instantly realize when it's happening and discover the tools to banish the negative thoughts that rush in your mind taking a huge weight off of your shoulders!
- Seeking validation from others: Stop your fear of not living up to people's expectations which means you can start being fearless without the worry of not being perfect because—nobody is perfect.
- Are you too nice?: Discover the hidden truths behind why you put others first and start loving yourself more by introducing more self-love. You will radiate self-confidence as you walk into a room!
- Toxic relationships: End unhealthy relationships or learn how to limit your time in one. End your fear of confrontation and become comfortable in your own skin.
- Reach your personal goals without feeling guilty!
- And so much more….
What may seem like small things now, can eventually end up consuming your life.
This is not a typical self-help book, more of a friendly chat to help you move in the direction you want to go. A no-fluff guide full of actionable tips with zero judgement. The aim is to simply to show you the next steps on your exciting journey.