-
Humbug to Happiness: Breaking the Chains of the Past
- Narrado por: David A. Gibbs
- Duração: 3 horas e 4 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Humbug to Happiness: Breaking the Chains of the Past
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
We all have humbug thoughts: The deceptive beliefs and outright lies lurking in the dark recesses of our minds, keeping us shackled and miserable. These are the thoughts that insist we’re not pretty enough, not strong enough, or not smart enough. They tell us we’re worthless and don’t deserve happiness. Left unchecked, humbug thoughts drive people to substance abuse, overeating, and other forms of self-medication. To know happiness - and your true worth - you need to free yourself from gloomy and habituated patterns of humbuggery.
David A. Gibbs, PhD, LMHC, CAP, ICADC, offers an escape from humbug thinking, backed up by more than 20 years as a licensed clinical counselor and substance abuse professional. Using the stories and anecdotes of our collective childhood, Gibbs recruits the inner child to combat and overcome established negative habits and thought patterns, allowing for an immediate personal transformation. Humbug to Happiness offers an opportunity to start a journey of self-discovery. Discover the real you hiding behind the distorting mirrors of humbug thinking. Once you do, you allow yourself to be set free, and begin a new life filled with purpose, love, and happiness.