Hygge
Unlock the Danish Art of Coziness and Happiness
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Narrado por:
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Sam Slydell
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De:
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Barbara Hayden
Sobre este áudio
If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you.
Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.
Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life.
Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.
This audiobook provides an in-depth explanation of the hygge lifestyle as well as numerous bits of practical advice on how to practice hygge every day.
As you listen to this audiobook, you will learn/gain the following:
- A thorough grounding in the Danish art of hygge - the lifestyle equivalent of embracing a hug from the inside out
- The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
- The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
- Reasons why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
- Ways to achieve household harmony without sacrificing friends and self-care
- A fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
- And much, much more!
If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click the “buy now” button.
©2019 Barbara Hayden (P)2019 Barbara Hayden