-
I Got This: The Art of Getting Grit
- Narrado por: Savannah Rivers
- Duração: 5 horas e 46 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 51,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
The Happy Body Program has been tremendously successful, giving thousands of clients the tools to be strong, fit, and energetic at any age. Yet it asks people to change, and true change takes grit. It takes a constant, ever-renewing commitment and motivation to make the difficult choice that leads to success.
Most programs ignore the fact that we are emotional beings - the irrational side of the brain exerts a strong influence on what we do. While The Happy Body Program equips you with everything you need to know to succeed, it does not acknowledge the gaps where you know the right thing to do but still don’t do it. The right words at the right time, spoken for the right person, can do magic.
This vulnerability is what I Got This addresses, providing a rich array of stories, lectures and poems to cultivate the readiness that sparks spontaneous transformation. This is the audiobook that supports you when your willpower is low, inspiring you to never give up, to keep going for another day. And another. And another. Until you become a source of inspiration yourself.