Amostra
  • If I'm So Spiritual, Why Am I Still So Anxious?

  • How to Find Your Center and Reclaim Your Joy
  • De: Joy Stone
  • Narrado por: Subhadra Newton
  • Duração: 4 horas e 21 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

If I'm So Spiritual, Why Am I Still So Anxious?

De: Joy Stone
Narrado por: Subhadra Newton
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Have you tried everything - yoga, meditations, retreats, diets, exercises, breathing - but anxiety is still secretly making your life difficult?

Your friends, colleagues, and family members think you're doing great, but on the inside, you know you struggle. You are successful in many areas of your life, but still suffer from anxiety's many manifestations such as fear, worry, self-doubt, overwhelm, negative thinking, and indecision. You are not alone. For many spiritual seekers, this struggle with anxiety can feel like failure. But it's not.

Drawing on her professional experience as a spiritual teacher and a life coach as well as with her education in yoga psychology and positive psychology, Joy Stone effortlessly weaves storytelling with her real-life experience and knowledge from the Yoga Sutra as she takes you through an empowering spiritual process that can transform your life and the way you show up in it.

In If I'm So Spiritual, Why Am I Still So Anxious, you will:

  • Learn the essential spiritual and mind-set shifts necessary to have freedom from anxiety
  • Identify the three misperceptions about anxiety that keep you from being truly happy
  • Discover the foundational first step toward inner harmony
  • Make decisions that will help you become the person you know you are meant to be
  • Develop the intuition and confidence to live with more calm, clarity, and joy

Join author Joy Stone and learn how you, too, can end your struggle with anxiety, feel more connected to who you truly are, and increase your confidence, wisdom, and joy!

©2021 Joy Stone (P)2021 Joy Stone

O que os ouvintes dizem sobre If I'm So Spiritual, Why Am I Still So Anxious?

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.