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If You Knew My Family, You'd Understand
- Improve Your Health and Happiness by Managing Toxic Family Relationships
- Narrado por: Megan Meyer
- Duração: 4 horas e 1 minuto
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Sinopse
Do you find yourself conflicted and in a love-hate relationship with your family?
Do you struggle to put your needs, emotions, and mental well-being first?
Do you wish to forgive those who have wronged you and yourself?
Are you ready to walk away from toxic relationships?
Author Phoebe Chester's book, If You Knew My Family, You’d Understand, is a guide in managing the emotional and mental trauma of dealing with toxic family members and recognizing the importance of putting yourself first.
Honest, raw, and touching, Chester's book is a powerful resource for anyone seeking advice and support in dealing with toxic family members. It is never easy to do so, nor does it ever feel right, but Chester's words will inspire you, make you feel seen and heard, and help you know you aren't alone.
In this book, you'll discover:
- How to practice self-forgiveness.
- Why the people we love can sometimes demonstrate toxic and manipulative behaviors.
- Why you might need to walk away from toxic relationships.
Blood may be thicker than water, and we are ingrained to accept and never turn our back on family. However, Chester sheds light on the impact of toxic familial relationships on our mental, emotional, and physical health.
If you are ready and willing, If You Knew My Family, You'd Understand is the perfect companion to putting yourself first and letting go of those holding you back.
Stop putting yourself last, turn over that leaf, and begin a journey with you as the captain of your happiness.