Intermittent Fasting for Women
A Beginner's Guide to Help You Discover a Simple Fat Burning Code to Lose Weight Quickly
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Intermittent Fasting for Women
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Narrado por:
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Belle Voix
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De:
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Kathleen Ashley
Sobre este áudio
Tired of enslaving yourself and draining all your energy at the gym but not seeing any results? Dieticians and nutritionists have obscured the truth to dry your wallet. Your metabolism can become a furnace that burns fat, but they do not want to tell you. If you want to know how, then keep listening.
They do not talk to you about intermittent fasting because you would quickly not be their client anymore; you would turn your body into the ideal one, and they would see your wallet like a plane flying in the sky. Intermittent fasting is a food lifestyle that alternates between fasting and non-fasting phases. These phases are well studied and balanced to bring specific metabolic effects: burn fat and build muscle.
In this woman-to-woman book you will learn how to take advantage of genetics to your advantage with scientific notions that maximize the needs of the female body and eliminate those unjust excess pounds.
Here are reasons why you will enjoy listening to and following this guide:
- You'll lose weight in 21 days. If you need to prepare for a special event, you can not help but follow this guide, supported by scientific processes and not by opinions.
- You'll find out how to multiply times 10 your fat burning, thanks to the knowledge here of how to manage your menstrual cycle, fertility, and hormones in ways that will work for you.
- You'll find out how to change your life with wining habits - tips and tricks on how to overcome bad habits and achieve goals!
It also includes additional information about which foods to eat and avoid, and tips for your shopping list.
Bonus to manage hunger: Goodbye, compulsive hunger! There is an additional section of unusual tricks on how to manage your hunger, so that you are not tempted to take a bite of the foods you do not need and so that will not miss your goal.
If you want to finally learn the secret techniques that will allow you to burn fat even while you sleep and to have that body you've always dreamed of, or to be at peace with yourself, you just have to scroll up and click Buy now!