Amostra
  • Intermittent Fasting for Women

  • Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
  • De: Kate Sinclair, Mark Evans
  • Narrado por: Gina Dobbs
  • Duração: 3 horas e 44 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Intermittent Fasting for Women

De: Kate Sinclair, Mark Evans
Narrado por: Gina Dobbs
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle?

If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet. If it sounds already too good to be true, you have not yet listened to the craziest thing about intermittent fasting: All you have to do is listen to this book and you can get started immediately!

Inside this book, you will discover:

  • The simplest way to lose weight
  • Intermittent fasting benefits that have been confirmed through medical research
  • Why intermittent fasting is actually healthy for you
  • How intermittent fasting heals your body, reverses aging, and lengthens your lifespan
  • The different methods to fast intermittently
  • How women can do intermittent fasting safely
  • The answers to common concerns about intermittent fasting
  • The strategies for an easier adjustment to intermittent fasting
  • How you can progress to advanced methods of intermittent fasting
  • And so much more!

It is easy to be skeptical about a book on a topic that has been written about countless times in articles, blogs, tutorials, and video essays. But, this book is more than just a retelling of the information about this weight loss strategy. It is a comprehensive guide that will give you everything you need - from the basic information to the practical information necessary to make intermittent fasting a lifestyle.

Buy now and begin listening this book and start your journey towards a healthier life through a sustainable and simple weight loss strategy!

©2020 Mark Evans (P)2020 Mark Evans

O que os ouvintes dizem sobre Intermittent Fasting for Women

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.