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Intermittent Fasting for Women over 50: 2 in 1
- A Guide for Beginners to Losing Weight and Resetting Metabolism. Increase Your Energy Levels and Delay Aging with the Mediterranean and Keto Diets
- Narrado por: Jazereel Bellano
- Duração: 7 horas e 48 minutos
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Sinopse
Are you approaching the age of 50 and dieting is becoming very difficult for you? Have you heard about intermittent fasting and how it can change your lifestyle and eating habits? If yes, then keep reading!
This book bundle is a must for you to have, so that you can have a full guide on how to spend the years ahead healthy and fit.
What can you get from this book bundle about intermittent fasting for women over 50?
- Tips and tricks about eating healthy
- How to develop good eating schedules
- How to begin a great and healthy life
- And so much more!
Yes, the dreaded age of 50 has arrived. It is an age when the body becomes less elastic, and it is not as easy to lose weight, stay fit, and look the way you want. But don’t despair; it is never too late to get the body you always wished for. The latest science has shown that intermittent fasting is one of the best methods to get your body back, in addition to changing your diet and getting the right exercise.
Since exercise is considered a great way to lose weight, it is good to combine diet with exercise to lose weight faster. Some studies have shown that certain types of exercise can make your body better at burning fat. There are many different exercises that you can do to help with your weight loss. However, one type of exercise that is becoming increasingly popular is intermittent fasting.
If you want to speed up your progress in making yourself a lot healthier, getting this book bundle is the first step. Everything that you need is here, so welcome to a better lifestyle and healthier life.
Ready to get started? Click the Buy button!