Iodine: The Hidden Chemical at the Center of Your Health and Well-being
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Narrado por:
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Alison Pitt
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De:
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Jennifer Cox
Sobre este áudio
Take Control of Your Health
This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health. Modern diets have meant that the amount we consume has reduced drastically, and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood, can be detrimental to mental development.
In this book, you will learn:
- The importance of iodine
- The firm relationship between iodine and your thyroid
- Iodine in children
- How much iodine
- Too much iodine
- And much more