Juicing in the Fast Lane Audiolivro Por B.L. Grubbs capa

Juicing in the Fast Lane

The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss

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Juicing in the Fast Lane

De: B.L. Grubbs
Narrado por: Rhonda Pownall
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Sobre este áudio

Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.

According to The American Journal of Clinical Nutrition, 80 percent of people fail to keep up with their weight loss diet plans, which further adds to their frustration and anxiety levels. And if you don’t want to join their league, then this is your chance. There’s a brighter (and tastier) way to shed fat and get in the shape you want. You can kick-start your weight loss journey while also achieving healthy, glowing skin by adopting juicing into your daily routine. Juicing is a great way to close in on any nutrient gaps and enhance your lifestyle. Most of the ingredients you’ll need to prepare a glass of power-packed and tasty juice are already there in your kitchen…it’s time to put them to their best use.

Inside this comprehensive guide to juicing for beginners, you’ll discover:

  • How to make the healthiest and tastiest glass of juice at home using these star ingredients
  • A quick guide to buying the best juicer that serves your needs
  • How to detoxify your body and mind by using just these 3 ingredients
  • Clever tips to ensure you get the most juice squeezed out of each ingredient
  • Common mistakes beginner juicers make that bring their journey to a dead end–and how to avoid them
  • And so much more!

The secret is lying in your kitchen! If you want to transform your life by losing weight the easier and tastier way, then you should listen to this audiobook.

©2022 B.L. Grubbs (P)2023 B.L. Grubbs
Preparo Físico, Dieta e Nutrição

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