Just Be You Audiolivro Por John Fernando capa

Just Be You

Stop People Pleasing, Stop Overthinking, Stop Worrying

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Just Be You

De: John Fernando
Narrado por: David Parrott
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Sobre este áudio

It's funny how, sometimes, the hardest thing to do is to be yourself.

We focus on the wrong things, thinking that happiness and fulfillment is something that we can find outside of ourselves, so we try to look for it in other people. We so desperately try to get other people's approval that we lose ourselves in the process. We waste our time thinking about the past that we can't change, or we worry too much about things that shouldn't matter.

In this short listen, I'll tell you about my personal experiences. I used to think, too, that I have to keep giving people what they want. Inside, I felt sick and tired of giving too much, but I was too afraid of losing the people who I thought were my friends. I used to spend sleepless nights thinking about the past and how I could have made things better if I only knew what to do back then. I used to worry about every single thing, so I would find it very hard to relax and enjoy myself.

If you feel the same way, then this audiobook should be able to help you. At the very least, it should help you figure out your next move for you to see your value as a person. You're fantastic. You need to focus on the right things, and I hope this short listen helps you see that.

©2019 John Fernando (P)2019 John Fernando
Desenvolvimento Pessoal Psicologia e Saúde Mental

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