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Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training
- Narrado por: William Bahl
- Duração: 4 horas e 20 minutos
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Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training
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Sinopse
Do you want to learn how to build a lean, strong athletic body? Then this powerful Keto Fitness book will teach you how to burn fat and build a warrior’s body.
Keto Fitness includes the following books:
- The Ketogenic Diet: The Fast Way to Burning Fat
- Bodybuilding: How to Build the Body of a Greek God
- Strength Training (Secrets): The Best Tips & Strategies for Getting Stronger
The first book, The Ketogenic Diet, will teach you:
- The benefits and side effects of the ketogenic diet
- How to adjust your ketogenic diet schedule around your exercise schedule
- How the ketogenic diet and intermittent fasting can together enhance fat loss
The second book, Bodybuilding, will teach you:
- How to a build a well-proportioned, athletic body like the Ancient Greek gods
- The type of workouts, exercises, and daily training the Ancient Greeks performed
- How Ancient Olympic athletes prepared and trained for succeeding at the Olympic Games
The third book, Strength Training, will teach you:
- How to go from a beginner to an advanced strength-training athlete
- The 5X5 strength-training workout and variations of it
- How to effectively exercise the legs, back, and chest muscles
Bonus: Included is an incredible goal-setting guide designed to help you achieve your health and fitness goals.
So, are you ready to learn how to build a lean, strong athletic body? Then buy this amazing Keto Fitness book now!