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Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting
- Narrado por: William Bahl
- Duração: 3 horas e 48 minutos
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Sinopse
Do You Want to Burn Fat, Improve Your Health and Feel Great?
Then this Keto Weight Loss - 2 Book Bundle will teach you how to improve your health and diet with two very effective diet plans.
Keto Weight Loss includes the following books:
- The Ketogenic Diet: The Fast Way to Burning Fat
- Intermittent Fasting: The Smart Way to Losing Weight
The first book, The Ketogenic Diet, discusses:
- How to get started with the ketogenic diet.
- The benefits and side effects of the ketogenic diet.
- Who the ketogenic diet is for and who should avoid it.
- What foods you should eat and what foods you should avoid.
- Great ideas for ketogenic meal plans and recipes.
- How the ketogenic diet and intermittent fasting can work together.
The second book, Intermittent Fasting, will teach you:
- What intermittent fasting is.
- Different kinds of fasting schedules and methods.
- Some fasting tips and strategies.
- The importance of nutrition, rest and meal planning.
- How to develop discipline with your eating habits.
So, Do You Want to Burn Fat, Improve Your Health and Feel Great? Then begin the journey to achieving your health and fitness goals by BUYING this Book NOW!