"A great guide to good health!" - Reader review

In Life's Biohack, discover the basics of how your body pushes the buttons to keep you healthy in the most holistic of ways—how these buttons support your health not just for today but for 5, 10, 20 years from now.

Ricardo Wilkins was in an uninspiring job for 14 years, but the one thing he could focus on was his health. In his early 40s he was already healthy; however, he wanted to get more out of what he was doing to preserve his health for the future. In 2018 he heard a health expert mention a vast yet novel field of health, Redox Signaling. Over the course of four years, he got his hands on everything he could to learn more. Four years later, it culminated in this book he was inspired to create after watching a documentary about toxins in products. Helping him find his path forward in life.

The rise of pollution over the last few decades has seen an increase in respiratory issues, autoimmune and neurological conditions, and more. Your lifestyle is the one thing you control. Now more and more individuals worldwide hear the calling to gain the insights needed to do everything they can to protect their health.

The most instrumental hack for optimal cellular health that they didn’t tell you about…is already inside you.

Most people who focus on their health don’t know the foundational life messengers within them that maintain homeostasis, regulate every system, sustain stem cells and direct the immune system. Your story and your movement to be as healthy as possible for the future continues here.

While 20+ years old and fundamental to every aspect of well being, Redox Biology and Redox Signaling is still in its infancy of awareness, understanding and innovation. Life’s Biohack will help take you ahead of the curve.

Get a short but informative introduction to the external environmental threats that have been increasingly harming human health and the innate biohack that shields against these threats.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.