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Love to Sleep
- Good Nights and Happy Days for Your Child and You
- Narrado por: Eve Squires, Gemma Fryer
- Duração: 9 horas e 58 minutos
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Love to Sleep
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Sinopse
Calm & Bright Sleep Support was founded in 2009 with a mission, to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve—founder and mum of four—and paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn!
In their groundbreaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged.
This liberating, judgement-free audiobook will be a must-listen for every tired parent who wants to live a present and connected family life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.
Resumo da Crítica
"My sleep angels!" (Izzy Judd)
"These women are a lifeline to shattered parents everywhere." (Rachaele Hambleton, part-time working mummy)