Low Carb: How to Eat a Low-Carb Diet to Lose Weight
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Low Carb: How to Eat a Low-Carb Diet to Lose Weight
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Narrado por:
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Neil Reeves
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De:
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Erik Smith
Sobre este áudio
This audiobook contains proven steps and strategies on how to effectively implement the right low-carb diet depending on your lifestyle and weight problems. It helps that you understand everything you ought to know about this kind of diet.
It also has a dedicated chapter for easy-to-do recipes that you can follow. This audiobook offers tips and other guides and techniques on how to lose weight and maintain your ideal figure.
What you will learn in this guide:
- What is a low-carb diet?
- The types of low-carb diets
- Easy-to-follow and simple low-carb recipes
- How to lose weight with low-carb diets
- Other essential low-carb weight loss tips