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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Narrado por: Jenni Reilly
- Duração: 5 horas e 29 minutos
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Sinopse
Ignite the self-love revolution!
Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.
Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
Here's a secret: you're not alone. You are part of a generation of young women grappling with societal pressures, self-doubt, and mental health struggles.
But here's a more empowering secret: you can BREAK FREE!
Introducing this compassionate guide crafted to usher in a new era in your life, where loving yourself and celebrating your unique self is no longer a distant dream but your cherished reality.
Here are just a few jewels of wisdom you'll discover inside:
- An easy step-by-step guide tailored to unravel the complexity of self-love, with daily 15-minute exercises.
- Master the art of self-compassion, empowering you to embrace every part of who you are, flaws and all.
- Rise above social media pressures, embracing authenticity amid a world of comparisons.
- Bonus tips on fostering meaningful relationships and navigating social dynamics in high school and beyond.
- Discover the beautiful, empowering truth: You are enough just as you are.
Remember, self-love is not an overnight metamorphosis but a journey of self-discovery and acceptance. Every step you take is toward a more empowering, joy-filled life full of love for yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.