Amostra
  • Master Your Emotions

  • The Ultimate Guide to Control Thoughts, Reduce Stress, Overcome Anxiety and Panic Attacks. Discover Best Natural Supplements to Relieve Anxiety.
  • De: Donald Murphy
  • Narrado por: Joe Wosik, Marcus Mulenga
  • Duração: 4 horas e 41 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Master Your Emotions

De: Donald Murphy
Narrado por: Joe Wosik, Marcus Mulenga
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

In this easy-to-navigate audiobook, you will find useful tips on how to naturally and effectively eradicate all sorts of anxiety issues - relationship anxiety, health anxiety, social anxiety, money anxiety - and stop panic attacks on your own.

Each chapter in this book will guide you through the proven process to end anxiety and prevent panic attacks that are keeping you from enjoying a healthy and happy life.

You will learn how anxiety works, the physical indications, symptoms, and their connections in human system. Master Your Emotions can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.

In this step-by-step guide, you will discover how to:

  • Utilize positive reframing to adapt and end feelings of general anxiety
  • Face any anxious situation you have been avoiding
  • Put an end to anxious or intrusive thoughts
  • Use the correct natural supplements to relieve anxiety
  • Construct and boost your confidence
  • Live a more adventurous life

Systematically, Master Your Emotions also exclusively teaches how to merit anxiety instead of finding you worrying excessively and struggling to focus because of negative thoughts. Stick with the changes you are going to make and seek the support you need, and your life will no longer be dominated by fear.

To begin your quest toward peace of mind, scroll up and select the "buy now" button and get the audiobook.

©2019 Donald Murphy (P)2019 Donald Murphy

O que os ouvintes dizem sobre Master Your Emotions

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.