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Master Your Focus Today
- Learn How to Focus Better, Identify Your Distractions, and Organize Your Week (Essential Career Skills for Technical Professionals)
- Narrado por: Adam Lofbomm
- Duração: 3 horas e 11 minutos
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Sinopse
Are you a technical professional who struggles with staying focused?
Do you find that the harder you work to complete your tasks, the more you end up with unfinished work? Staying focused without losing sight of your end goals can be difficult.
But it doesn’t have to be.
You want to be successful, right? If you are looking for scientifically proven techniques to help you master your focus, then you really need to listen to this book.
Master Your Focus Today is the ultimate guide for technical professionals who find themselves overwhelmed and struggling to find their work-life balance.
Inside you will discover:
- The benefits of mastering your focus. Learn how to put yourself in the best position to accomplish your goals.
- Differences between healthy and unhealthy distractions. While some distractions are unavoidable, learn what you can do to reduce their impact.
- Tactics to improve your focus. What are the best techniques and tactics to improve your focus?
- Getting organized for better focus. Here you will get to understand how to get organized and reduce overwhelm.
- Managing the use of your time and attention. Discover what is important and how to accomplish more each day.
And so much more!
Applying the techniques outlined in this book will enable you to live a life where you have more than enough time to complete your goals.
From eliminating distractions and mastering focusing techniques to scheduling your week, Master Your Focus Today is the only book you will ever need to thrive in your profession.