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Meditations for Health and Healing 4
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Narrado por: Eddie Jenkins
- Duração: 5 horas e 1 minuto
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Sinopse
Do you want to improve your awareness and health via meditation and you're interested in a script to follow? If so, please listen on....
Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.
Guided self-healing meditations reveals:
- A stress-relieving meditation script to help you unwind and relax.
- Worry-free meditation is the finest method available.
- Simple meditation methods that actually work to strengthen your resolve.
- To avoid exhaustion and feeling drained, just follow this script.
- Plus a whole lot more.
The tested advice is simple to implement. You can achieve success with meditation even if you've never tried it before by following the calming instructions provided.