• Have you been searching for a natural way to treat migraine headaches?
• Are migraines making you miss work?
• Does the pain and nausea of migraines cause you to lose precious time with your family?
• Are you skipping out on special events or holidays because you are down with a migraine?
• Are you tired of going from one doctor to the next trying to figure out what is wrong?
• Have you tried pharmaceuticals for your migraines only to find out that they have adverse side effects, sometimes including even more headaches?
• Do you ever wonder if there is a way to eliminate your migraines for good?

I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting, and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.

In this book, I share my story, complete with tips, strategies, and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence.