-
Morning Meditation - Meditations for Your Morning Routine
- Guided Mindfulness Meditations to Own Your Morning Routine and Boost Happiness
- Narrado por: Gretchen Conlon
- Duração: 3 horas e 1 minuto
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation. The three meditations in this audiobook were professionally narrated and recorded for you to start your day off in the best way possible.
These morning meditations will help you:
- Lower stress and anxiety
- Feel completely relaxed and at peace
- Energize your body and mind
- Gain clarity on your life and purpose
- Train your mind to kick the negativity bias
- Improve your relationships
- Discover the secret to sustained happiness
Grab your copy of Morning Meditation today to wake up to your new life!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.