Motivated Mornings
How to Stay Focused and Driven Every Day
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Narrado por:
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Sara Moffet
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De:
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Sara Moffet
Sobre este áudio
Studies indicate that only about five percent of people ever actually realize the goals they set out to achieve. There are likely a number of reasons for this, but a primary factor is lack of focus. Losing focus happens to everyone at some point or another. But when we lose that drive, our motivation is usually next to go.
In Motivated Mornings: How to Stay Focused and Driven Every Day, an audio course from Scribd Coach, leadership coach Sarah Moffat explains how to seize that focus, hold onto it, and make the most of it. Moffat encourages listeners to maintain the inertia toward their goals by explaining the source of motivation, how to design motivating goals that captivate your attention, and what to do when your motivation flags. At the heart of Moffat’s course is a crash course on designing a motivating routine to help you meet your goals. She also offers exercises so you can start seeing the benefits of increased focus in your life right away.
©2023 Sara Moffet (P)2023 Sara Moffet