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Overcoming Anxiety & Panic Attacks
- Beat Panic Attacks & Anxiety Today
- Narrado por: Michelle Murillo
- Duração: 2 horas e 41 minutos
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Sinopse
Are you struggling with anxiety or panic attacks?
Do you find yourself paralysed by fear? Do you suffer from panic attacks? If so, I feel your pain. I've been there myself, but I found the tools and techniques to overcome these awful illnesses.
This pack brings together Ed Jones's first two best-selling books, each with a key focus. The content in these two books will help you to understand what anxiety is and why is affects you in the way it does.
You'll also learn how panic attacks affect the mind and body and learn powerful techniques to overcome them and regain control of your life!
- Understand what anxiety is and what its causes are
- How to overcome anxiety and panic attacks quickly and effortlessly
- Breathing exercises to calm and relax you in seconds
- Simple diet hacks to beat your anxiety
- And much, much more....
Grab your double-pack today and get your life back!