Overcoming Depression: The Essential Guide to Sustaining Relief from Depression Audiolivro Por S.E. Charles capa

Overcoming Depression: The Essential Guide to Sustaining Relief from Depression

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Overcoming Depression: The Essential Guide to Sustaining Relief from Depression

De: S.E. Charles
Narrado por: Clay Willison
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Are you serious about finding a solution to Overcoming Depression? If yes, then this audiobook is for you.

Depression is a mood disorder that involves persistent and intense feeling of sadness, low mood, and loss of interest. It is capable of making you feel worthless. The illness produces negative effects on the way you think, act, and feel - your response to life generally. It usually makes activities that you loved engaging in become uninteresting. This is a pretty common psychological disorder.

If you are currently battling it, know that you have company. Millions of people are suffering from this issue across the world. It is the most common illness in the world, according to the World Health Organization (WHO). It affects an estimated 350 million people worldwide. In this insightful guide, S.E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your struggle with depression. Here's a snippet of what you're going to discover in Overcoming Depression:

  • You’ll discover the common causes and risk factors associated with depression.
  • Discover how depression is diagnosed and when to get help.
  • The many ways you can experience depression and how to identify them.
  • You'll learn about the essential lifestyle changes for managing depression.
  • We'll look at the different treatment options for treating depression to see which is best for you.
  • Discover how exercise helps with depression.
  • You'll get a list of all natural non-drug remedies known to help with depression and much, much more!

Deeply profound and highly practical, Overcoming Depression is a highly effective guide that provides useful techniques, essential information, and practical skills to help you manage and control your struggle with depression.

©2019 S.E. Charles (P)2019 S.E. Charles
Desenvolvimento Pessoal Psicologia e Saúde Mental

O que os ouvintes dizem sobre Overcoming Depression: The Essential Guide to Sustaining Relief from Depression

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.