Plant Based Diet Made Easy Audiolivro Por Heather Vogel capa

Plant Based Diet Made Easy

The Ultimate Beginners Cookbook with a 10-Day Vegan Meal Plan

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Plant Based Diet Made Easy

De: Heather Vogel
Narrado por: Lizzie Richards
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Sobre este áudio

Based on a well-balanced 10-day meal plan, The Plant Based Diet Made Easy will make it so much easier for you to start and enjoy your new plant-based diet. This plant-based diet has been developed specifically with simplicity in mind. Because practice shows that no matter how elaborate and healthy a diet is, if it’s not simple, you won’t follow it.

Luckily, Heather Vogel is aware of this problem. In The Plant Based Diet Made Easy, she combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.

In The Plant Based Diet Made Easy, you’ll find:

  • A 10-day meal plan with a shopping list, advice on keeping the ingredients fresh, and detailed menus for breakfast, lunch, dinner, as well as desserts and snacks
  • A detailed plant-based diet introductory section that will answer all your health-related concerns and questions, explain what foods to avoid, and provide you with the 10 best tips to follow the diet successfully
  • A large collection of plant-based diet recipes ranging from salads and smoothies to soups and plant-based burgers, all accompanied with nutritional facts

So choose The Plant Based Diet Made Easy and enjoy the most delicious and easy-to-follow recipes that will lead you and your loved ones to a healthier life!

©2018 Heather Vogel (P)2018 Heather Vogel
Preparo Físico, Dieta e Nutrição

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