Pocket Power for Effortless Weight Loss Audiolivro Por Rudie Jakerson, L. J. Fringe capa

Pocket Power for Effortless Weight Loss

A Powerful Technique for Lifelong Health, Limitless Self Control, Permanent Change; All in 30 Seconds! (The Pocket Power Series, Book 3)

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Pocket Power for Effortless Weight Loss

De: Rudie Jakerson, L. J. Fringe
Narrado por: Beth Erickson
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Thirty seconds. Five quick steps. Reclaim your true body.

What would you do if you discovered you could achieve lifelong health, become the person you always wanted to be, rediscover joy, reclaim the body you know you deserve, act rather than react, all due to a process that takes (sometimes less!) than 30 seconds? With Pocket Power for Effortless Weight Loss, you’ll discover a simple five-step practice, one that’s easy to remember, even easier to implement, that’ll equip you with the power you need to transform not just your body, but your life.

Within this program, you’ll discover:

  • A most efficient technique to easily break annoying, unproductive eating cycles and get you back on track...fast
  • How to ditch diets to the curb, embrace who you are, and start living
  • If you’re tired of hating your body and want to quit whipping yourself when your latest diet fails you, that’s fantastic!
  • The "pocket power" lifestyle is based on empathy, kindness, and above all...love
  • A complete tool kit to help you make your new (and awesome) lifestyle permanent

This isn’t a superficial “think positive thoughts” audiobook. Nope. It’s based on reality, developing concrete (simple) skills that will transform not only your life, but your attitude.

Remember your skinny jeans? Your swimsuit? Dreading summers? The goals you left by the wayside when reality dictated you take a different path? Pocket Power will help you reclaim those dreams and make them a reality.

©2018 Rudie Jakerson and L.J. Fringe (P)2022 Rudie Jakerson and L.J. Fringe

O que os ouvintes dizem sobre Pocket Power for Effortless Weight Loss

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.