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Positive Attitude Training
- Narrado por: Michael Broder
- Duração: 4 horas e 38 minutos
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Experimente por R$ 0,00
R$ 19,90 /mês
Positive Attitude Training
Compre agora por R$ 76,99
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Sinopse
Dr. Broder says you can do it. You can master the power of positive thinking. You can become an inspiration to others - a successful, high-energy person. You can do it by learning the techniques of positive attitude training.
Positive attitude training is grounded in a revolutionary branch of psychology called cognitive behavioral theory.
In Positive Attitude Training, you'll learn to:
- Conquer low frustration tolerance (LFT)
- Get the "shoulds" out of your life and release the disturbing emotions they create
- Discover and avoid the nine thinking error traps that account for most negative thinking
- Make stress work for you
- Change self-defeating attitudes into self-affirmations
Finally, you'll learn to think of building positive attitudes the way you would think of building your physical strength, and you'll soon begin seeing and feeling the results.