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Powerful New Habits
- How to Create New Power Habits and Lose the Bad Ones fast
- Narrado por: Geoff Moonen, Jon Bratton
- Duração: 1 hora e 43 minutos
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Sinopse
DID YOU KNOW Habits Power Everything In Your Life, From the Smallest Thoughts You Think Constantly to the Mundane Tasks You Do Every Day.
Have you thought about doing something different but discover that it just doesn't happen that easily? That's called a HABIT and you CAN make a new one that has the power to AUTOMATICALLY drive NEW results into your life fast. Does this sound like a lot of work? It's not. Just making tiny small new habits will create remarkable results
What really stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long that never get done, you're not alone. POWER HABITS your book to breaking through the seemingly complex barriers that have stopped you.
No matter your goals, Power Habits offers proven and practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're finding it difficult changing your habits, the problem isn't you. The problem is your current system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
In POWERFUL NEW HABITS, you'll learn how to:- make time for your new habits- Overcome a lack of motivation and willpower- Design your environment to make success easier- Get back on track when you fall off course- And much more
Power Habits will change the way you think about improvement and success giving you the tools and strategies you need to transform your old habits whether you are part of a team environment, or an individual who wants to lose weight, get better health, reduce stress or achieve any other goal.