They say that technology has come a long way since man first landed on the moon. People now have access to information using their mobile devices. We can communicate easily with other people across the globe. We create artificial intelligence and automate plenty of mundane tasks. With the multitude of advancements in technology, it should follow that people should have been living easier lives by now.

Unfortunately, that isn't always true. All these advancements are making people work more than ever just to keep up with customer demands. People need to be on call 24/7 because they need to cater to customers from all over the world. The company owners also add pressure by asking their employees to reach inflated target sales.

All these stressors compounded by your other personal problems could increase your stress levels significantly. When it becomes too much for your body to take, the stress can cause migraines and make you feel sick and extremely tired. Your usual response to the aches and pains that you feel would probably be to take pain killers. What you don't know is that these drugs could have a lot of negative, long-term effects on your body in exchange for the temporary relief that they provide.

Luckily, you don't have to depend on these drugs as much anymore. There are other more effective and less harmful ways to relieve your body of the pain that life's stressors bring.

It's called pressure point therapy.

What you will learn in this audiobook:

• Pressure point therapy 101
• The history of pressure point therapy
• The benefits of pressure point therapy
• Frequently asked questions about pressure point therapy
• Simple pressure point therapy techniques you can do at home