Qigong
An Essential Beginner’s Guide to Developing Your Chi and Cultivating Healing Energy
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Qigong
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Narrado por:
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Ivan Busenius
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De:
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Mari Silva
Sobre este áudio
Discover Qigong and its health benefits!
Are you living with optimal health and well-being?
Do you want to increase your energy and feel rejuvenated?
Have you heard of the many benefits of Qigong but don’t know where to begin?
If you said "Yes" to any of these questions, then this audiobook is for you!
With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
In this audiobook, you'll learn all the important things you need to practice Qigong and enjoy its benefits.
In this audiobook, you will:
- Learn why you should practice Qigong every day.
- Discover the three important components of Qigong.
- Uncover the three key areas of the body that need to be intentionally corrected.
- Learn the 12 important Qigong exercises.
- Find an entire chapter on the Qigong diet.
- See examples of general and benefit-specific Qigong daily routines.
- And so much more!
By the time you've finished listening to Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you'll be able to hit the ground running and start a daily Qigong routine for optimal health and well-being.
Click on the “Buy Now” button to grab a copy of this audiobook and start cultivating healing energy!
©2021 Mari Silva (P)2021 Mari Silva