Radical Acceptance
Awakening the Love That Heals Fear and Shame
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Radical Acceptance
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Narrado por:
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Cassandra Campbell
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De:
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Tara Brach
Sobre este áudio
Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
©2003 Tara Brach (P)2020 Bolinda Publishing Pty LtdResumo da Crítica
"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)
"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)
"Offers gentle wisdom and tender healing." (Jack Kornfield)