This is the “hypnosis audiobook number one” that will unlock your hidden powers and aid you on the path to a more meaningful and fulfilling life.

If you’re like most people, you struggle with sleep issues, weight loss, overthinking, self-esteem, or confidence. You are in the right place! Thousands of people have used the power of hypnosis to change their lives. In today’s world, it’s almost forgotten.

The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or feel groggy and mentally worn down at the end of the day. Why does this happen? Like any other part of your body, like your skin or physique, you need to take care of your brain to maintain its vitality and fitness.

This program is designed to optimize your brain power so you can lead a more successful life. This audiobook covers the following topics:

• Mindfulness-based cognitive therapy (to combat stress and anxiety)
• Empathy (discover and strengthen this natural social and emotional ability and identify and regulate your emotions and boundaries)
• Bedtime meditation stories for adults (beautiful sleep stories add soothing sound and music to the spoken prose, which adds up to a solid dose of storytelling and sleep-inducing tones)
• 365 daily gratitude quotes and affirmations (Expressing gratitude is an essential part of being happy. There are countless mental and physical benefits to being thankful daily. And one of the simplest ways to build this simple practice is to use what are called “gratitude affirmations”)
• Weight loss with hypnosis (The idea is to train the mind to move toward what is healthy and away from what is unhealthy)

Self-hypnosis is a brilliant tool that can work for anyone. Now, you can trick your brain into wanting to eat healthily, change bad habits, and begin your journey to a happier, healthier life, all with ease!

Buy now to begin your journey to a healthier life today.