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  • Replenish Your Mind

  • Loving Thy Self & Dating During a Pandemic
  • De: Ashlee Persley
  • Narrado por: Dave Wright
  • Duração: 3 horas

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Replenish Your Mind

De: Ashlee Persley
Narrado por: Dave Wright
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

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Sinopse

Don’t open up another dating app until you’ve listened to this.

Everyone knows you need to love yourself to have any chance of success in romance, but only a handful of people know what self-love actually feels like. And even fewer know how to truly love themselves properly.

The key lies in having a system that can steer you back on the path toward self-love–one that brings out the best in you with minimal effort and you can apply to almost any aspect of your life.

In Replenish Your Mind, you’ll discover.

  • The surprising truth about what it actually means to “go on a diet”–it’s not what you think
  • Nine effective techniques to cope with anxiety
  • Three methods for shifting your mindset and focusing on positivity
  • How to build a self-care plan that feeds rewards to your brain
  • Four tips to get rid of the pressure of meeting new people
  • And much more

You don’t need to sign up for rigid self-help program and spend hundreds of dollars on a life coach.

It’s time to rediscover what it’s like to truly love yourself...and ultimately open yourself up to receive love from others.

So if you want to stop the negative self-talk and start accepting yourself for all you are, then you should listen to this audiobook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Ashlee Persley (P)2022 Ashlee Persley

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