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Rewired
- A Bold New Approach to Addiction and Recovery
- Narrado por: Susanna Burney
- Duração: 4 horas e 4 minutos
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Sinopse
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit
This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery)
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Each section in Rewired includes:
- Personal anecdotes from the author’s own struggles with alcoholism and addiction
- Inspiring true success stories of patients overcoming their addictions
- Questions to engage you into finding what is missing from your recovery
- Positive affirmations and intentions to guide and motivate
With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
Resumo da Crítica
“Recovery requires a 180 degree shift in how you think about yourself, your relationships, and your problems. Rewired helps you develop a useful and practical perspective on what you can do to recover from [addiction]. I highly recommend this book.”—Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery and 12 Smart Things to Do When the Booze and Drugs Are Gone
“There are few people who truly understand the disease of addiction and the attainability of recovery as well as Erica Spiegelman. Rewired is a must read for anyone seeking the essential internal tools to make recovery a reality.”—Robert L. Shapiro, Attorney and Chairman, The Brent Shapiro Foundation for Alcohol and Drug Awareness
“Erica has a true gift of taking her clients to the next level so they can have the success they much deserve.”—Ross Remien, Director and Founder, Living Rebos Outpatient/Sober Livings