Running in the Midpack
How to Be a Strong, Successful and Happy Runner
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Running in the Midpack
Compre agora por R$ 34,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Martin Yelling
-
Anji Andrews
Sobre este áudio
Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.
'...a really, really, really good book' – Vassos Alexander
‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder
‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers’ running experience.
Covering such diverse topics as ‘Making Yourself Bullet-proof’ and ‘How to Nail Your Race’, Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.