Saving Me: My Journey Through Depression Audiolivro Por Karl Marav capa

Saving Me: My Journey Through Depression

How to Discover, Understand, and Heal Yourself When No One Seems to Be Around: A Survivor Story (The Life Enhancement Series)

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Saving Me: My Journey Through Depression

De: Karl Marav
Narrado por: Andrew Hansen
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

What if I told you the best person to save you from the grips of depression is yourself?

Would you believe me if I said that you could emerge from the darkness and discover yourself in a way you didn't think was possible?

Confronting your thoughts and emotions can be a challenge, but I am here to show you just how empowering that vulnerability can be. In fact, it was during my darkest days that I learned how to appreciate the beauty in even the smallest glimmers of light.

My story sets out to remind those experiencing one of the loneliest times of their lives that they are not alone.

Discover a new perspective and find support in Saving Me: My Journey Through Depression. Join me on a self-discovery ride and break down the isolating walls of depression.

You'll find:

A journey through the depths of depression woven with powerful insight so you can learn the valuable steps of self-healing.

Methods to build courage rooted in emotional resilience and personal growth.

Compassionate approaches to self-acceptance that will enable you to cultivate inner peace.

The steps to retrain your brain for long-lasting change through practical coping mechanisms.

Guidance for those who are lost on the road of uncertainty, fear, and isolation.

Within each of us lies a powerful ability to become our biggest source of comfort.

Embark on a path of not only surviving but thriving after living with depression by adding this book to your library today!

©2024 Karla Al Abbadi (P)2024 Karla Al Abbadi
Psicologia e Saúde Mental

O que os ouvintes dizem sobre Saving Me: My Journey Through Depression

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.