Shift Your Mind Audiolivro Por Brian Levenson capa

Shift Your Mind

9 Mental Shifts to Thrive in Preparation and Performance

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Shift Your Mind

De: Brian Levenson
Narrado por: Brian Levenson
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 32,99

Compre agora por R$ 32,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

"Shift Your Mind is a powerful and essential read for anyone who wants to be the best at what they do."—Daniel H. Pink, New York Times bestselling author of When and Drive

Greatness is a matter of timing.

Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn't understand the mental processes that fueled them.

When it comes to high performance, talent isn't enough.

He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best—such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin—move seamlessly from drills to game-changing plays and back again.

In Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer:

  • humble and arrogant
  • work and play
  • perfectionistic and adaptable
  • analysis and instinct
  • experimenting and trusting process
  • uncomfortable and comfortable
  • future and present
  • fear and fearlessness
  • selfish and selfless

With exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.

Make the right moves at the right time with Shift Your Mind.

©2020 Brian Levenson (P)2020 Disruption Books

Resumo da Crítica

"The combination of storytelling and clear thinking is a winning one. A fast-paced, invigorating, and at times counterintuitive examination of the ingredients for success."—Kirkus Reviews

"In this book, Brian Levenson becomes your personal coach and shares the strategies he uses to help high performers take on challenge after challenge. Shift Your Mind is packed with actionable advice that you can implement immediately. It works."—Jesse Itzler, entrepreneur, author, and keynote speaker

activate_buybox_copy_target_t1

O que os ouvintes dizem sobre Shift Your Mind

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.