Throughout this book we will be exploring shyness and how people act and react to certain situations. We will explore the causes of shyness and ways to handle certain situations. It is the hope of the author that when the listener finishes this book, he or she will have a better understanding of shyness, what causes it, and how he or she can adapt to become more confident.

Throughout the book we will be giving you tips, tricks, and sayings that will help you to overcome shyness and build up your confidence so you will never be shy again.

Before we continue, I just want to say one thing to my loyal listeners: If you suffer from shyness, don't be ashamed. It is a common phobia that everyone has. I had it when I was a kid, and until about two years ago I was shy when talking to people. After reflecting on my life experiences and structuring myself through the tips I will share in this book, I overcame being shy. I now stand before you able to share my story. I wrote this book so you can benefit from my journey.

If you have ever felt that this is something you couldn't overcome, don't think like that anymore. Listen to this book, and apply what is taught to you.

Shyness can be overcome. Let's take the journey together.