Social Emotional Affirmations for Young Adults Audiolivro Por Heidi Bodanis capa

Social Emotional Affirmations for Young Adults

Develop Cognitive Flexibility, Foster Self-Compassion, Enhance Time Management, Organization and Boost Productivity

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Social Emotional Affirmations for Young Adults

De: Heidi Bodanis
Narrado por: Amber Gulla
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

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Sobre este áudio

Welcome the Power of Positive Thinking to Your Life

In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.

With This Audio:

  • Develop Cognitive Flexibility Learn how to adapt to new situations.
  • Foster Self-Compassion Cultivate a kind and understanding relationship with yourself.
  • Enhance Time Management and Organization Use effective time management techniques to boost focus.
  • Boost Productivity Use affirmations to stay motivated.

Each chapter has tailored affirmations that integrate seamlessly into your daily routine. Whether you are looking to build self-esteem, manage stress and anxiety, or strengthen your decision-making skills, this offers a comprehensive direction to personal development.

This audio is designed to accompany these books by Heidi Bodanis:

  1. "Executive Functioning Skills for Young Adults": will further enhance your ability to plan, focus, and juggle multiple tasks by reinforcing positive beliefs and mindsets essential for executive functioning
  2. "Social-Emotional Learning for Young Adults": This affirmations book complements the Social-Emotional Learning concepts, providing actionable steps and daily practices to solidify the emotional and social skills needed for a balance and fulfillment

Begin your journey to a more confident, productive, and emotionally resilient self today!
Add "Social Emotional Affirmations" to your cart now

To further support your journey download the free PDF. This bonus document will provide additional resources, activities and exercises for your progress.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Heidi Bodanis (P)2024 Heidi Bodanis
Desenvolvimento Pessoal Psicologia e Saúde Mental

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