Stretch It!
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Stretch It!
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Gary Appleton
-
De:
-
Alexander Devore
Sobre este áudio
Unlock the power of stretching and unleash a healthier, more flexible you!
Stretching is an activity that is often overlooked and underrated. Many people think stretching is only necessary for athletes or physically active athletes. However, stretching is an essential activity that can benefit anyone, regardless of their fitness level or physical activity.
In this easy-to-follow pocket guide, wellness expert Alexander Devore reveals the transformative benefits of stretching. and provides an easy-to-follow roadmap for incorporating this simple practice into your daily routine. With detailed instructions, you'll learn how to target critical areas of the body for improved flexibility, reduced stress, and enhanced athletic performance. It is simple and only takes a few moments per day.
Whether you're an athlete, a busy professional, or simply looking to feel better in your body, this book will empower you to take control of your health and unlock your full potential.
Just stretch it!
Don't let the benefits of stretching pass you by. Get your copy of this essential pocket guide today and experience the life-changing power of this simple practice!