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Success Living with a Bipolar Diagnosis
- 3 Lifechanging Steps to Manage Triggers, Regulate Mood, and Improve Personal Wellness
- Narrado por: Kendall Halverson
- Duração: 3 horas e 41 minutos
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Sinopse
Do you want to learn how to live with your bipolar diagnosis and still achieve your goals? If you want to manage your triggers, regulate your mood, and improve your personal wellness, then you need to listen to this audiobook.
Did you know that bipolar disorder is the fourth most common mental health problem in the world? You are not as alone as you think, and the secrets to a life of success are right here inside this audiobook.
In Success Living with a Bipolar Diagnosis, you will find:
- A solid understanding of bipolar disorder.
- Bipolar disorder in history and influential people.
- Behavioral symptoms to look out for.
- Knowing your treatment options after diagnosis.
- The Plan-Act-Re-evaluate (PARe) method for success.
Along with tools, tips, and the knowledge you need to manage your bipolar symptoms and succeed in life.
With five advanced degrees, several certifications, and a thriving career in science, author Eshani J. Nebu has lived with a bipolar diagnosis for over 25 years. By combining experience and knowledge, she developed the PARe method for bipolar disorder management, which you can find in Success Living with a Bipolar Diagnosis.
You are not your diagnosis, nor does it define who you are. So why not take it as inspiration and prove that you can do anything you set your mind to?