Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD Audiolivro Por ZIP Reads capa

Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD

De: ZIP Reads
Narrado por: Satauna Howery
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

PLEASE NOTE: This is a summary and analysis of the book and not the original book.

Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

What does this ZIP Reads Summary Include?

  • Synopsis of the original book
  • How your diet could be causing Alzheimer's and other diseases
  • The science behind cognitive function
  • Specific foods to help optimize brain fucntion
  • Editorial review
  • Background on the author

About the original book: In Brain Food, Lisa Mosconi gives an eye-opening overview of how brain chemistry is changed by food, pollutants, and lifestyle choices and proposes ways to prevent, halt, and even reverse mental decline. She includes specific diet recommendations and healthy recipes for everyone from vegetarians to people with an insatiable sweet tooth. This book will be invaluable to anyone concerned about the escalating incidence of Alzheimer’s and other neurodegenerative conditions, anyone who wants to stop feeling tired and foggy, and anyone who wants to get their brain health back.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Brain Food: The Surprising Science of Eating for Cognitive Power ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

©2018 ZIP Reads (P)2018 ZIP Reads

O que os ouvintes dizem sobre Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.