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Surviving Mommy Guilt
- Honor Yourself by Choosing to Put Yourself First Sometimes So You Can Be a Better Parent
- Narrado por: Amira Stokes
- Duração: 21 minutos
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Sinopse
Everything you need to know, whether you're a working mom, stay-at-home mom, or work-from-home mom is in this book.
By the end of it, you'll understand:
- What self-love looks like specifically for you
- Why self-love without guilt is important
You'll know how to:
- Create sacred space
- Navigate your emotional compass
- Tune in - mind, body, and soul
- Stay connected
- Reclaim your power
Through written affirmations, journal prompts, and guided meditation, you will learn to love all on yourself, guilt-free. Your self-care matters now more than ever, mom friends!
Grab your copy of Surviving Mommy Guilt, and grant yourself some grace - brought to you by doula and self-care holistic wellness expert, Amira Stokes.