Teen's Workbook for Overcoming Social Anxiety Audiolivro Por Joshua Lee capa

Teen's Workbook for Overcoming Social Anxiety

Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Teen's Workbook for Overcoming Social Anxiety

De: Joshua Lee
Narrado por: Jerry Dugan
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness?

Have you tried seeking help, but nothing seems to ease their discomfort around peers?

Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?

Parenting a teenager is challenging in itself, but when your child is learning to navigate social interactions amidst fear and anxiety, it can be incredibly daunting. But guess what?

Your teenager's journey to developing confidence and overcoming social anxiety doesn't have to be a struggle even if they’ve tried various therapies and techniques that didn’t work in the past.

It's easier than you think.

This interactive, teen-friendly workbook isn’t just another self-help book. It's a step-by-step guide to overcoming social anxiety by embracing acceptance, self-love, and inner strength. It’s full of reliable, practical, and actionable exercises designed to engage teenagers and offer them the lifeline they need.

With powerful tools and guiding exercises, your teen will become equipped to:

Discover the 5 unique paths to self-esteem and confidence

Develop an effective anti-anxiety battle plan to tackle anxiety head-on

Learn how to effectively manage social situations and form meaningful relationships

Explore [X] powerful self-calming techniques to ease anxiety during uncomfortable situations

Tap into their inner strengths with [X] reflective exercises, building resilience and courage

Use the 3-step “FEAR” fighting technique to combat phobias and social fear

Embark on [X] fun and engaging activities spread across each chapter for practical learning.

©2024 Joshua J Lee (P)2024 Joshua J Lee
Adolescentes e Jovens Adultos

O que os ouvintes dizem sobre Teen's Workbook for Overcoming Social Anxiety

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.