The 10-Day Belly Slimdown
Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 107,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Jodie Bentley
Sobre este áudio
"This isn't another gimmicky diet - it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." (Mark Hyman, MD, director, Cleveland Clinic Center for Functional Medicine, number one New York Times best-selling author of Eat Fat Get Thin)
"The best gift you can give yourself is a slim, beautiful, healthy belly - and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." (Mehmet Oz, MD)
The New York Times best-selling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!
Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look and can't wear the clothes you want to wear?
Naturopathic physician and weight-loss specialist Dr. Kellyann Petrucci has spent more than 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly - deprivation not included!
In The 10-Day Belly Slimdown, you will learn the number one biggest secret to rapid belly-blasting: "mini-fasting". This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry - luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely.
The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Kellyann Petrucci (P)2018 Random House Audio